Grip Training W/Captain Crusher . Captains of crush hand grippers for grip training. Discussion in 'Training Information' started by darkside, Nov 13, 2012. Page 2 of 2 < Prev 1 2 Njf1988 Full Member. Captains Of Crush Grip Training Program! These are at the core of my shooting hand strength program. One such feat involving world class grip strength is officially closing a No. 3 Captains of Crush Grip strength training requires a different type of training regimen than other muscular training.
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